In this episode we talk are super powers and how to find out what yours are if you don’t already know. And of course with great power comes great responsibility.
An Avacado a day, keeps the dr away. Happy Heart, Happy Life Tips on heart health from the American Heart Association. Warning signs, steps...
It happens to the best of us. Let’s talk about Perimenopause! As Aschli always says, the good, the bad, and the Ugly!
After a quick detour talking through the horrors of the Duggar family documentary, Shannon and Aschli brainstorm how we might "pivot" in our life...