"Netflix and Chill" the perfect night INN as we giggle and discuss our top 10 favorite flix's
Hello 2023! We are ready to have our way with you! Alyce, Aschli and Shannon break down their plans for success in this new...
An Avacado a day, keeps the dr away. Happy Heart, Happy Life Tips on heart health from the American Heart Association. Warning signs, steps...
In this episode we talk about what we do to stay on the path of being our best selves.